About Us

HRinMotion, LLC

In operation since 2005, HRinMotion, LLC, is a woman and veteran privately-owned business with headquarters located in Largo, MD.

A premiere human resource management consulting firm, we partner with CEOs to develop a legacy-driven labor force through the pillars of succession planning, training, workforce development, behavioral style assessments and organizational assessments.

Our Vision

Strengthening legacy potential by transforming the way organizations utilize the human resource function.

Our Mission

To help CEOs develop a legacy-driven labor force through the pillars of succession planning, training, workforce development, behavioral style assessments and diversity, equity and inclusion.

Our Core Values

  • Knowledgeable

    We are HR practitioners who
    develop human capital.

  • Accessible

    We are consultants
    with a next-door flair.

  • Ethical

    We do what’s right
    because it’s right.

  • Passionate

    Our drive to implement solutions is a result of understanding the weight of our influence.

Meet the Team

Fredricia Cunegin, MSM, PHR, SHRM-CP


Fredricia Cunegin is the founder and CEO of HRinMotion, LLC, a human resource management consulting firm that provides human resource management services to small businesses. With more than 25 years of private, for-and non-profit human resources experience, Fredricia offers her clients a proprietary methodology and infrastructure in support of business growth and federal, state, and local law compliance. Her team provides strategic planning, human resources software automation and integration, employee and labor relations, talent acquisition, recruitment services, employment law compliance, training and development, and performance management. She offers customized executive coaching programs and the execution of succession planning strategies. She was featured on the Bruce Johnson Show, WUSA, channel 9 as a subject matter expert (SME) on the topic of sexual harassment in the workplace. Fredricia earned the professional human resource (PHR) certification, conferred by the Human Resource Certification Institute (HRCI), and the SHRM-CP certification conferred by the Society of Human Resource Management (SHRM). She also holds a Master of Science, Management (MSM) degree, with a human resource management concentration resource from the University of Maryland University College.

Annette Richards

HR Consultant

Annette E. Richards has over 20 years of extensive HR experience working with not-for-profit and for-profit entities in Human Resource Management. She was quite influential as she partnered with the well-known regional grocery chain, Giant Food of Maryland, serving 12 grocery stores in the Northern Virginia area. As National Director of Staffing and Employee Relations for the American Diabetes Association (ADA), she developed and implemented a highly efficient and effective nationwide recruitment strategy for the organization. Annette also has a wealth of knowledge in fair employment practices and policy development. She is a member of the Society for Human Resource Management (SHRM) and was an adjunct professor at Marymount University in Arlington, Virginia where she taught an HR Management course at the undergraduate level. Annette holds both a Master of Arts degree in Human Resource Management from The American University in Washington, D.C., and a Bachelor of Science degree in Mass Communication from Morgan State University in Baltimore, Maryland.

Jade Valdivieso, JD

HR Specialist

Jade Valdivieso, JD is an HR business partner with HRinMotion, LLC with nearly twenty years of business experience and a financial services acumen. She has an extensive background as an IT consultant and lead analyst and has over eight years of HRIS experience working with both custom proprietary systems and packaged solutions like PeopleSoft. In addition, she also has two years of HR management experience as an assistant vice president, responsible for employee relations and payroll. Jade holds a Bachelor of Arts degree from Smith College, Northampton, MA. She also has her law degree from Georgetown University Law Center, Washington, D.C. She recently received a certificate in Diversity, Equity, and Inclusion in the Workplace from the University of South Florida.

Patrice Jones Forbes

Senior Marketing Manager

Patrice Jones Forbes serves as HRinMotion's Marketing Manager. With a decade of marketing and communications experience, she has a passion for collaborative strategy development and brand awareness campaigns. In her role, she identifies emerging markets, develops fresh and innovative outreach initiatives, and produces high-class content to elevate clients to industry "thought-leader" status. Patrice has worked with companies like Make-A-Wish America and H&R Block and has partnered with several small businesses as a strategic advisor. She is a member of the American Marketing Association (AMA) and the Association of Association Executives (ASAE). Patrice obtained her degree in Business Management from Bowie State University and has a post-graduate eMarketing degree from the University of Virginia.